Walking: This simple yet effective exercise is helpful for you to fight with diabetes, specifically for those with type-2 diabetes....

The TDA-230M motorized treadmill from Powermax Fitness is a great solution for a workout at home and office! The 2.0 HP Motor offers a...

Being diabetic is one of the struggles that a significant number of individuals face around the world today. Once one is diagnosed with...

WALK… TO BEAT DIABETES This is a common question: what is the best, or ideal, the blood sugar reading for diabetics? How does fasting...

Ever tried Dancing on Treadmill ? If not, Watch this video A new way to workout on the treadmill and burst your stress. CLICK ON THE...

Why Treadmill? Benefits of Treadmill We all keep on reading the benefits of exercising and staying fit every now and then. A lot of...

Massage therapy is recommended by medical practitioners as it is one of the most effective ways to comfort one’s exhausted mind and body....

The World is growing at a rapid pace and for us to survive in it; we have to work hard to meet the expectations as required. Long hours...

‘Kids imitate their parents’… is a common saying and we must have experienced the same number of times. When you buy a massage chair and...

We shall see some most Popular and Common Acupressure Points for Self Treatment: Acupressure is an ancient healing art using the fingers...

Meditation In A Massage Chair Is An Astonishing Experience…. Meditation: The peace experienced in meditation is deeper than the deepest...

Unique techniques for constipation to stimulate bowel movement: Chronic constipation is termed as infrequent bowel movements or difficult...